Supermarket Tours

If you despise doing the food shopping or looking for an alternative to a nutrition appointment - this is for you

For one hour, we will walk around the supermarket and you will leave with a better understanding of how to effectively do your food shopping to meet your health goals, budget and cooking skills. I promise, food shopping is actually fun!

What you receive

  • 1 hour of tailored nutrition information
  • Learn how to read and interpret nutrition information panels and the ingredient lists 
  • Tips to avoid sneaky marketing strategies
  • Practical tips for cost effective grocery shopper
  • Healthy, simple and affordable snack and meal ideas
Take home goodie bag includes
  • Recipe book and portion plate
  • Local South Australian food 
  • Nutrition resources 
  • Nutrition appointment and SA food vouchers 








Kind words from past participants
"Rebecca gave us useful cooking and grocery shopping tips"
"I'll look at the levels of sugar, salt and protein on packaged foods more closely"
"Good explanation on why you should choose certain foods. Rebecca answered questions well and spoke clearly"

Your investment 

Group tour 

  • $50 / ticket + GST

A group minimum of 3 participants is required so bring your friends and family along! 

Private tour

  • $120 / ticket + GST

To arrange a supermarket tour click here

Locations available:


Foodland, Pasadena 

Woolworths, Cumberland Park 


North East: 

Woolworths, Walkerville 

Romeos Foodland, Erindale 

Woolworths, Newton 

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