If you despise doing the food shopping or looking for an alternative to a nutrition appointment - this is for you
For one hour, we will walk around the supermarket and you will leave with a better understanding of how to effectively do your food shopping to meet your health goals, budget and cooking skills. I promise, food shopping is actually fun!
What you receive
1 hour of tailored nutrition information
Learn how to read and interpret nutrition information panels and the ingredient lists
Tips to avoid sneaky marketing strategies
Practical tips for cost effective grocery shopper
Healthy, simple and affordable snack and meal ideas
Take home goodie bag includes
Recipe book and portion plate
Local South Australian food
Nutrition appointment and SA food vouchers
Kind words from past participants
"Rebecca gave us useful cooking and grocery shopping tips"
"I'll look at the levels of sugar, salt and protein on packaged foods more closely"
"Good explanation on why you should choose certain foods. Rebecca answered questions well and spoke clearly"
$50 / ticket + GST
A group minimum of 3 participants is required so bring your friends and family along!
$120 / ticket + GST
To arrange a supermarket tour click here
Woolworths, Cumberland Park
Romeos Foodland, Erindale