Upcoming Events
Weeknight Wellness Workshop Webinar
On the menu for June
"Improve your blood sugar - good glycaemic index and glycaemic load control" 
This is MUST for anyone who wants to improve their prediabetes, diabetes, insulin sensitivity, polycystic ovary syndrome or energy levels 
What you will gain: 
  • 14 days access - watch whenever you want 
  • Unlimited access for 14 days 
  • Good understanding of glycaemic index and load 
  • Good knowledge of the factors which influence blood sugar 
  • Practical and simple strategies to improve your blood sugar 
All of this for just $9.99
Some kind words:
"Just finished watching your workshop. Thank you so much!  It’s the first time I have really understood GI and GL.  You explained it so clearly and I think now I’m going to be much better at choosing the healthiest meals for  me (and thanks for the reminder/explanation re portion size too - a very important point!)" - Merilyn 
To order:
BSB: 06 51 50
Account number: 1077 8556
Reference: please include your email address 
Once I have received your order, I will email your exclusive link within 24 hours 

Nourishing Supermarket Tour

Confused about which cereal to buy? Don't know the difference between low carb and regular potatoes? Find the labels too hard to read?
Your questions will be answered in this interactive and fun shopping tour at Woolworths, Findon.
You will leave never feeling confused down the aisles again as a nutritious and confident shopper. 
What you will gain:
  • Nutrition advice

  • Cost saving tips

  • How to read nutrition information panels

  • How to avoid marketing tactics

  • New meal and snack ideas

Everyone receives:

  • $10 Romeo's Foodland supermarket voucher

  • $20 worth of local SA food

  • Recipe book and resources

  • Portion plate

Tickets will be available soon 

Dietitian Adelaide Event

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