Good Health through Good Food 

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We know that good nutrition and a well balanced diet plays a big role in maintaining our health and wellbeing, but today it is too easy for life to get in the way. 

Why I aim to nourish and improve your health

I have always been interested in the relationship between food and health since losing loved ones from lifestyle diseases at an early age. I truly believe that prevention is better than cure. However, belonging to a big Italian family means that food is also more than just nutrients - it's fighting over the best piece of tiramisu at family events and making pasta sauce from scratch at the beginning of the year with Italian music blaring in the background. 

Since completing a Master of Nutrition and Dietetics from Flinders University and a Bachelor of Science with First Class Honours from the University of Adelaide, I gained clinical experience from the Royal Adelaide Hospital and the Royal Darwin Hospital. I also have community nutrition experience with remote Aboriginal communities in Alice Springs and from volunteering in the Philippines. I am currently a board member of the South Australian Dietitian's Association of Australia. ​

How I help you to nourish your health

Through my tailored, sustainable and interactive community and corporate nutrition presentations, workshops and consultations, I will not tell you what to eat, but how to overcome your existing barriers towards eating local, seasonal and delicious food to improve your health and wellbeing. 

Rebecca Greco


Rebecca Greco 
Adelaide, South Australia

© 2019 by Nourish Adl